Warm White Light Benefits

In recent years there has been growing concern over the use of ‘blue light’ and how it can hinder the production of melatonin which is needed for a restful night’s sleep. Experts frequently tell us to keep our phones away from our bed and to limit the use of screens before sleep, and this is because screens emit blue light. Blue light has been proven to cause headaches and long-term use can cause strain on the eyes. Many companies have started to produce ‘blue light glasses’ to protect eyes against this type of light as most of us spend our days staring at computer screens which produce blue light. Here at Mood Living, we want our products to benefit our customers in every way, and so our LED mirrors emit warm white light which has a host of benefits.

Production of Melatonin 

One of the primary benefits of warm white light is the fact it will not hinder the production of melatonin. Therefore, you can get ready for bed under the glow of our LED mirrors and carry out your night-time ablutions without negatively impacting the quality of your sleep that night. Our LED mirrors and cabinets come with a variety of lighting options: you can choose from all-around lighting, overhead lighting, or decorative lighting. Whichever option you choose, you are guaranteed all the benefits that come with warm white lights.

Warm White Light 

One of the major benefits of warm white light, is that it has been proven to alleviate the symptoms of S.A.D and other types of depression. This is because warm white light is designed to emulate the light of the sun, which is a great source of vitamin D and is proven to boost our mood and increase energy levels. This means you are given a comforting and gentle light before bed that will not affect your sleep, but equally you are not given a harsh morning glare that will put you in a bad mood for the day!

Warm white light has minimal side effects, and you will find that no matter how long you spend getting ready in front of this light that your eyes won’t be strained, and you won’t get a headache from glare or harshness. It is important to us also that your Mood Living mirror is highly effective. So even though this light is much more gentle than blue light, you’ll still have a bright enough glow to be able to carry out your morning and night-time rituals with perfect precision.

Mood Living Products 

Our warm white lights are available with a range of Mood Living products. Our illuminated mirrors come with a range of lighting options, and we can also provide LED illuminated cabinets. Both of these products are an excellent way to streamline your bathroom by combining the need for storage, reflection and good lighting. Our products are designed to make bathrooms work harder and more efficiently so you can have the best experience possible. The introduction of warm white lights to our products add to this by not only impacting efficiency, but also having an impact on mood and health with the removal of blue light.

If you have any queries on blue and white light, our experts are more than happy to answer your questions. We are also here to answer any questions you may have on the range of products we have at Mood Living, whether that is our mirrors, our illuminated cabinets, or any of the other products that we stock. You’ll find an in-depth description of each of our products on their individual pages, however if you need more information, just head over to our contact page to leave us a message and we’ll get back to you with the details you need.


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